Ginger is commonly used to treat various types of “stomach problems,” including motion sickness, morning sickness, colic, upset stomach, gas, diarrhoea, nausea caused by cancer treatment, nausea and vomiting after surgery, as well as loss of appetite.
- Ginger is among the healthiest (and most delicious) spices on the planet.
It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.
Here are health benefits of ginger that are supported by scientific research.
- Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
- The Active Ingredient in Ginger Can Help Fight Infections
- Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
- Ginger Contains a Substance That May Help Prevent Cancer
- Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
- Ginger May Reduce Muscle Pain and Soreness
- The Anti-Inflammatory Effects Can Help With Osteoarthritis
- Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
- Ginger Can Help Treat Chronic Indigestion
- Ginger Powder May Significantly Reduce Menstrual Pain
- Ginger May Lower Cholesterol Levels
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